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The Fall Equinox: Seasonal Transition in Body and Nature
The fall equinox marks more than the beginning of autumn. It is a gradual turning point in the light, the landscape and our own rhythms. Learn how to move gently through the seasonal transition with autumn herbs, nourishing practices and a meaningful equinox ritual.

Nancy Hénault
Sep 2010 min read


As Summer Begins to Soften: A Gentle Late-Summer Transition
Instead, I like to think of these late-summer weeks as a gentle late-summer transition—a time when nature begins to change while still offering us plenty of warmth, abundance and light.

Nancy Hénault
Aug 168 min read
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